Body by Bijhan
Placing Your Fitness Goals Within Reach

Boxing

BOXING BY BIJHAN

Boxing fitness training is one of the hottest fitness trends, which incorporates conditioning and fun into your training program. Boxing helps burn calories and take off fat and it addresses the biggest problem areas such as the abdominals, butt, hips, thighs and the core. Boxing by Bijhan focuses on fitness first and boxing second. Bijhan uses correct and real techniques, and proper form of real boxers. A typical boxing workout covers and meets ALL criteria for a solid workout with low risk of injury. .

BENEFITS OF BOXING BY BIJHAN:

  • Develop cardiovascular fitness 
  • Gain muscle strength
  • Improve timing, agility and hand-eye coordination
  • Programs for men, women, teens and children 
  • Positive, professional and safe atmosphere 
  • Improve confidence, discipline and self-esteem
  • Focus on self-respect and respect towards others

  

      

Call or text today!
Body By Bijhan 
(775) 297-1979
bijhan@bodybybijhan.com


Bijhan Jazani
Certified Personal Trainer
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